Do we have to do the 30 days of juicing?

I don't own a juicer, they're usually pricey to get a good one and I'm a student so I don't see that happening in my near future.

My questions are;

-Do you have to do the 30 days of juicing?

-What are the benefits?

-Will there be a major impact if I don't?

Thanks!

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Replies

  • Hi Rebecca,

     

    The program as it is laid out, does include an optional 1-2 day juice fast the last two weeks of the program. This is optional. As we get closer to the last two weeks of the program, you may want to reach out to friends and family to see if you can borrow a juicer. If not, you do not need to include juicing in your program.

     

    I do answer questions from time to time from participants on how to include juicing. I have also included (in the recipe section) many juice recipes including a post titled '30 days of juicing' which includes 30 juice recipes.

     

    Angela

     

     

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