Bariatric Bypass Diet

Hi Angela, I had bariatric bypass surgery last month, and I'm back to eating solid food now. My recommended daily intake is between 600 to 900 calories; at least 80 grams of protein; and 20 or fewer carbs. So it's super important for me to know nutritional breakdowns in the recipes I use. Is there a good App that you can recommend?

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  • Hi Jennifer, 

    MyFitness Pal app might work well for you. I created the recipes to targer around 400-600 calories (yes, this is a 200 calorie range) but hope this helps! 

    Warmly

    Angela

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