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The Cortisol Switch

Here’s the scenario. When you’re stressed, you feel the positive vibe of cortisol – the rise of energy, the focus, the charge, the ascent. Cortisol is the main stress hormone made in your adrenal glands and it’s designed to get you out of danger.…

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1 Reply · Reply by Karin Nov 14, 2016

14 Day Detox

HI Angela,

I've just rejoined after being down with my back and recovering mobility over a year+. I wanted to do the 14 day detox, and find I only used my protein powder before. Is it possible to just buy the protein powder, and the patient…

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5 Replies · Reply by Deborah May 15, 2016